How to choose a Coffee Machine
Even though coffee has a bad rep, studies show that it has benefits for the body too. Italian researchers have credited a compound called triglnelline, which gives coffee its aroma and bitter taste, for having anti-bacterial and anti-adhesive properties that help prevent dental cavities from forming.
Too much coffee will stain your teeth. So, drink it in two sittings and brush your teeth right after. And while caffeine may help fight cavities, they may harm the bones. Caffeine is a diuretic and researchers theorise that women often forego the milk, hence missing out on calcium. So, protect yourself by getting at least 800mg of calcium a day.
According to the Harvard Women’s Health Watch, coffee is safe for the moderate drinker. For healthy adults, moderate caffeine intake is less than 400mg. Coffee tastes great when it’s brewed using a coffee machine. For tips on choosing a coffee machine, check out coffee-machines.cookery-guide.info