Critical functions of Omega-3

Omega-3 fatty acids are important to form supple and flexible cell walls besides ensuring good red blood cells function. Studies have shown that Omega-3 fatty acids are important to make health-protecting Eicosanoids hormones that help maintain optimum cellular metabolism.

Scientists found that DHA may play a critical role in retinal development and function. Besides that, studies have found that DHA is also important for healthy brain development and function, sperm formation, heart-protective and anti-inflammatory functions.

This entry was posted on Thursday, March 29th, 2007 at 8:54 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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