10 great rules for detox
There are plenty of no-nos, as far as detox is concerned. Follow these during your detox sessions and you’ll be better off in the long run:
No red meat: It has acidic properties and is hard to digest
No dairy products: These are mucus and acid forming
No fruit, except bananas: During detox, let your liver convert stored fatty toxic cells into energy
No wheat, gluten or yeast products: Yeast sticks to the wall of your gut and saps energy
No chocs, sugars nor alcohol: Avoid it completely. Most alcohol is full of yeast and mixed with sugary, carbonated drinks.
No coffee or tea: With the exception of herbal teas
No cookies, cakes, doughnuts, pastries, nor artificially produced flavorings: Tomato sauce and mustards are banned too 
No jams or other spreads: Except honey