How to lose weight while sleeping

Do you want to burn more KJs in your sleep? Who doesnt? Then go drink more milk before your bedtime. Milk contains casein protein which digest slowly and hence, does not turn to fat easily. It will continue to supply amino acids to your muscle mass and your body will burn calories even while you are having your beauty sleep. Time to stock up on milk. What are you waiting for? Shoo shoo shoo.. mooooo time.

This entry was posted on Sunday, August 26th, 2007 at 2:55 pm and is filed under Weightloss, Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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