Get it out with extra virgin coconut oil
A friend of mine is so badly constipated. She called me up yesterday asking for help. She’s been to many doctors who does nothing much except to tell her to drink more water and eat a diet of more fruits and vegetables. That’s true, of course. But she needs a quick remedy and do not want to take those laxatives they prescribed her with. I told her to go to the nearest health store and buy a bottle of extra virgin coconut oil. She’s to take a teaspoon of it three times a day. She called to let me know it’s all out now, lol. Glad to hear that. So, this works, k.