My niece needs a colon cleanse
My niece just came home from her camp and is complaining of constipation. If you were to eat what she’s been eating these past few days, you will be constipated too. All she’s been having were coffee and white bread. No fruits and no vegetables at all. How can that be. Serious, i think her mom ought to have a word with the school on why they allow them to have such kind of food during camps. I told her to take some colon cleanser to help ease her constipation. It’s important to eat a diet that’s rich with fibre so that we have the bulk needed to defecate properly. Hopefully, she will take more fruits and vegetables now that she’s home. If not, her health will suffer as a result.