Mild constipation remedy: Apple and pear juice

If you have a mild case of constipation, this remedy will help:

Prepare equal amounts of fresh apple and pear juice. Drink this combination when you first wake up and one hour before bedtime. Juice the pears that are slightly hard. If the pear is ripe, it is best to blend it whole with apple juice to create a thick drink. Using the whole pear will give you additional fiber. Just remove the seeds but do not peel the organic type. Pears have minerals, vitamins, and chemicals that help to clean out your colon, kidney and to regenerate your blood cells.

This entry was posted on Saturday, February 23rd, 2008 at 2:07 pm and is filed under Remedies. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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