What is organic food?

I’ve been eating organic food for a long time. Simply put, organic food is pure food that’s free from all genetically modified organisms. They are produced without artificial pesticides and fertilizers and derived from an animal reared without the routine use of antibiotics, growth promoters or other drugs.

Organic foods were once only available in small stores or farmers’ markets. But now, they are becoming much more widely available. Organic foods have been shown to improve your immune system. They can also help you sleep better, shed the excess weight more easily, and improve your blood work just to name a few. To me, organic food tastes better, and have a higher vitamin and mineral content.

This entry was posted on Wednesday, May 7th, 2008 at 4:37 pm and is filed under Food, Organic. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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