Drink Milk For Quick Constipation Relief

After feeling constipated for more than three days, i finally went and drank a large warm glass of milk before i went to bed last night. I think i was woken up by my tummy movement about four to five hours later. I didnt lie in bed to find out if it’s for real or not. I just ran straight to the toilet and sat down.

Everyone came out in less than 10 seconds, lol. What a relief. I’m so gonna drink another glass tonight. Hope to clear everything out fast. I’m dying to fit into my skinny jeans without having that spare tyre on my waist. Now that you know, go drink milk for quick constipation relief :p

This entry was posted on Saturday, January 10th, 2009 at 1:56 pm and is filed under Constipation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Drink Milk For Quick Constipation Relief”

  1. Chronic Constipation Therapy Says:

    [...] Drink Milk For Quick Constipation Relief After feeling constipated for more than three days, i finally went and drank a large warm glass of milk before i went to bed last night [...] [...]

  2. Shereen Says:

    Im gonna try this method, constipation is awful, I feel like I need to “go” every 10 minutes but of course the pain and nothing comes out, I can barely sleep and its making me feel really uncomfortable. I will comment tommorrow to say if it worked or not.

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