Organic Parade

Ever had a stage fright before? I did, but i was just a kid then. That experience alone, was enough to remain etched in my mind forever. There was a time i had to present something to a group of strangers. I was very well prepared for the event, but the moment i stepped up onto the stage, i froze. End of my presentation, lol. If only i knew there’s something like a speech pill then, i may not have caused myself such an embarrassment. Now that you know it, go take a speech pill or two if you are the kind who need to overcome public speaking anxiety. Hope it calms you down. Cheers!!!

I’m out of homemade yogurt. Had better get new starter from the organic store latest by tomorrow. Yogurt needs a minimum of 8 hours to set. If you’ve not tried homemade ypgurt before, then by all means head to the nearest health store and buy a starter. Your body will thank you for it. I was on MSN with a friend earlier and she asked me to help her look for information on call center services. Anyone here has good call center services to recommend, please drop me a comment. My friend needs the information urgently.

I have a friend who told me she has been eating instant noodles for breakfast, lunch and dinner for the past few months. Just how in the world can a person be on such a diet for months on end, you tell me. She blames it all on her new job which requires her to work longer hours than her previous one. I say it’s just poor time management on her part. One should never sacrifice her health for the sake of a new job, dont you think so. There are better quick meals like a bowl of instant oats with fruits and nuts or even scramble eggs with toast.

I told if she goes on eating the way she is now, she’ll soon end up at the hospital due to malnutrition. When i was younger, i have a friend who did just that as she was trying to lose weight. She nearly lost her life, silly eh. If someone wants to lose weight, a change in diet with a good exercise routine will yield good reasult in a few months time. Instead of visiting diet pill review sites, i think health and fitness sites are a better choice and provides more information on how to achieve your ideal weight much faster. Think about it, ok.

I knew i’ll be coming down with something the moment i woke up this morning. My nose was very stuffy, and my eyes were watery too. I thought something’s wrong with the air-cond but no, it’s in perfect working condition. The room is nice and cold. Oh, mannnn…. it’s the flu. Well, there’s no running away from flu but there are things that i can do to make the symptoms more bearable for the next few days.Hubby told me to go make myself a glass of Redoxon and go take a rest for the rest of the day. He will take care of the kids so that i can get well soon. Isnt my Man sweet…..

After he left the house, i went to update my Facebook telling my friends i coming down with the big bad bug. One of them replied to my my update and told me to give this Maqui Berry a try. She used to come down with flu often too. She bought this Maqui Berry after a friend’s recommendation. She says it has helped her with her health problems. Well, i dont mind trying it if someone were to fly me a bottle NOW!!!! I only have Redoxon in the fridge and i’m going to drink that first. The Maqui Berry will have to wait. You can find out more about Maqui Berry via the link here.

Today’s lunch consists of a bowl of organic baby oats with Marmite, Kikkoman Sauce and organic sesame oil. I also fried an egg to go with it. It’s filling and nutritious. Will definitely keep my energy up till way past dinner. It’s good not to eat too much every now and then. This way, we give our system time to eliminate the gunk that’s accumulating inside us. Our body also needs time to rest. And by not eating, it send a message to the brain telling it to inform other parts of our body in charge of the elimination process to start working. Isnt this a great way to keep our weight in check. Forget about what these weight loss pill reviews say. You can achieve a health and ideal weight by eating moderately and sensibly.

My sis really hasnt been over to my place for a long time. She was here with her daughters yesterday and exclaimed loudly when she saw my Sony LCD television set in my room, lol. It really looks big in my room, you know. Well, i’ve had it nearly a year already. Bought it when i bought the Wii to play WiiFit on it. Geeee… i’d better take the WiiFit out from under the bed now. I wanna have a round of Yoga with it before i go pick my kids up from school. LCD televisions are very cheap these days. Go buy one and hook the Wii up to it. You’ll have lots of fun working out on the WiiFit with a huge LCD TV, you know

My mom went to visit my aunt last week. She told my mom that the doctor told her she can only live for around 2 – 3 years at the most. She has breast cancer and has undergone treatment. She’s only left with the final option but she has decided not to go through with it. Instead, she wants to try alternative treatments to treat her breast cancer. We respect her wish as there’s nothing much that we can to help anyway. I have a friend whose relative died of mesothelioma cancer a couple of years back. I had a chat with her a few days back and she gave me a link to this site where i can learn more about Mesothelioma cancer. if you are interested to learn more about it, you can hop over to the site via the link here.

We’ve been taking the kids to Polo Ground for the past two weekends. You know kids, the moment they reach the park, they’ll be running all over the place. Both hubby and i had a really hard time chasing them, lol. Guess we need lots of exercise to get our stamina up in order to keep up with them next time. Hubby suggested we get ourselves a treadmill so that we can exercise at home. I think it’s a good idea. He travels so often and i dont go anywhere until he returns. Walking on a treadmill is a good way to exercise at home. What do you think? I saw a few good treadmills here but dont know which one to buy. I’ll wait till hubby gets home so that he can decide which one is more suitable for us.

I took a long nap when i put my kids to bed just now. My toddler woke up a while ago to pee. He’s officially off nappy for good and i’m very happy for him. I get to save some money each month too. Good, eh. I told a few friends and some of them are also waiting for the day when their toddlers can be nappy-free too. I still have half a packet of nappied left. I’ll kepp that for the time being. It’ll still come useful when we go on long car trips. I have a friend who still makes her kid wear nappies if they were to travel in the car for long hours. Talking of cars just reminded me that i need to help a friend look for portable hand controls. The one at this site here should be alright. It has good controls that can collapse for storage when traveling. It’s also easy to install and remove on most vehicles. I’d better shoot her an email now and see if this is what she wants. I’ll buy it for her straight from the site and have it delivered to her doorstep.

I do have friends who complains that the mere sight of food will make them fat, lol. Most of them love to eat and spend a lot of time eating. They will eat when they have nothing to do, they eat at the office the moment they arrive and even after lunch. They eat when they are stuck in the traffic. Sometimes i do wonder if they even eat when they are inside the toilet or bathroom, lol. This is the reason why all of them have trouble keeping their weight in check. I told them if they continue eating this way, they will regret it later when diseases like diabetes and obesity sets in.

My tummy is very flat now, YIPPEE!!!! I finally managed to poo after days of constipation. I’ve done all that i can from drinking black coffee, to milk to eating lots of yoghurt. It’s all out now and that’s all that matters. I’m no longer feeling bloated and all my jeans fit me again. But i’m not going to buy more new jeans yet. I still want to get rid of the flab around my middle. I still do sport a bulge at the front due to too much eating on my part lately. Time for a good tummy exercise routine. Hope i get back my flat abs in one month’s time. Wish me luck, ya.