Archive for the ‘Aromatherapy’ Category

How Can Aromatherapy Help You?

Aromatherapy has been used throughout the ages. The Egyptian priests known as the Kemites had made the connection between plant oils and human healing. Scents also opened the nasal and bronchial cavity of excess mucus and other bacterial rich environment so that the patient could recover faster.

Antiseptics were used to heal deep puncture wounds, blisters. Certain emolients were also used on the skin to prevent scarring. I think we have to look to the ancients that had learned the healing properties of their world to assist us in finding our balance in today’s world.

The term Aromatherapy came into being in the modern world by a French chemist, René Maurice Gattefossé who accidentially discovered the outstanding healing property of lavendar oil for severe burns.

Here is a brief overiew of plants and their normal use:

Basil - relieves severe headaches, don’t use during pregnancy.

Bergamot - aids the urinary tract and digestion, when taken topically can aid in relieving cold sores and chicken pox, also a natural insect repellant.

Black Pepper - stimulates the circulation.

Lemongrass - perfume and insect repellant

Eucalyptus - natural and very strong anticeptic, use with care can be toxic.

Sage - helps digest fats in diet, removes waste from intestines, and when used topically darkens white hair.

Clove - used as an analgesic for pain relief.

Lavendar oil - topical antiseptic use, aids in severe burns, has a calming effect on the nerves when inhaled

Yarrow root - reduces joint pain, and other inflammations including the common cold.

Jasmine - known as an aphrodisiac

Remember, much of our modern medicine comes concentrating the already potent nature of plants, roots, herbs and many things found in nature, which can cause deadly side effects very often if directions are not followed carefully.

There are of course precaustions to follow in Aromatherapy, however, there are factors that make it very enjoyable, simple to obtain, and the satisfaction of swift and natural relief available. You might already know of some home remedies that worked and are passed down from family history. If it worked then, it should still work now.

Modern medicine does have it place for severe complications and illness, however, you can do something to aid healing from diseases and discomforts. Unfortunately, modern medicine does not see eye-to-eye with Aromatherapy, yet our forefathers did leave a record of plants and their uses to help with rashes. soothing nerves as well as aiding our bodies natural defenses to combat illness.

Now that being stated, essential oils have to be used with care. Toxic reactions such as rashes, liver damage, and/or seizures can result depending on family history. Therefore each batch of essential oil must be mixed with one of the listed carrier oils to prevent this from happening. Carrier oils such as sweet almond oil, jojoba oil, olive oil, and hazelnut oil.

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The Essential Key to Experiencing Aromatherapy’s Many Benefits

Remedies commonly found in nature through plants and herbs have been considered to be mankind’s medicine cabinet since ancient times. Back in the days of healers, shaman and witch-doctors extracts from plants and herbs have been used to treat and cure potentially fatal diseases as well as minor ailments. Due to the orthodox way these medicines were made many of the treatments and results have been discredited by contemporary doctors.

The truth of the matter is that almost all drugs we use today have come from nature, and by recognizing this undeniable link between natural remedies and common ailments, aromatherapy was born. Many people are attracted to aromatherapy essential oil kits as a drug free, holistic approach to healing that they can use at home.

Aromatherapy remedies are made of several kinds of everyday plants and fruits, for instance, perfumes and drinks and enhanced by using essential oils found in fruits such as lemon, grapefruit, etc. There are several methods used to extract the valuable oil from fruits, plants and herbs; one of the methods is called infusion, another one is referred to as absolute but the most accepted method of oil extraction is that which leaves the essential oils of the plant/fruit which reduces all of the elements which could possibly cause irritations or skin allergic reactions.

In order to properly and effectively use essential oils one must follow application procedures such as: diffusion, direct application or dietary supplements. The application procedures or methods just described are the most commonly used by people who want to take full advantage of the healing properties of essential oils found in natural products.

Diffusion involves either special candles or similar devices which help spread a fine mist of oils throughout the entire room you are occupying.

Direct application as the phrase implies, requires for you or someone to actually apply these essential oils over your skin which can help cells get much needed nutrients to perform basic functions.

Essential oils can also be consumed through dietary supplements which interact directly with our organism and due to the oxygenating properties of natural oils, it improves our health and revitalizes our body from the inside out.

As you can see there are several methods to take advantage of essential oils, all of which can be considered important factors in aromatherapy treatment to help you relax, regain or improve your health and become more productive.

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